Sorry that I've done a bad job having people confirm my exercising!!! It's because I end up excercising pretty late (usually right before bed or work), and I hate to call people. But, so far so good. However, I feel like I haven't pushed myself hard enough in exercising, so I'm adding to my challenge that I need to have a heart rate increase for at least 20 min. of the exercise...On several occasions, I found myself doing sit-ups here, leg lifts there that add up to 30 minutes...which felt like I was cheating.
I'm down 6 lbs. I was actually hoping for better, but hey, 6 is better than nothing!!!
Several of you have asked me how it's going when I see you, and I love it that you ask!!! Thanks for the accountability...keep it comin'!!!
I'm down 6 lbs. I was actually hoping for better, but hey, 6 is better than nothing!!!
Several of you have asked me how it's going when I see you, and I love it that you ask!!! Thanks for the accountability...keep it comin'!!!
8 comments:
6 lbs?!
That is really good! I didn't think it was possible to lose that much during the winter :) I'm havin problems doing so and just thought it was b/c it's winter. Way to go!
I'm impressed...working out every single day is a total accomplishment no matter what the workout!
Wow good job, Tami! I think 6 pounds is a lot-winter or summer!
Wow Tami!! I'm impressed. You need to come to my gym when it opens. I'll help you get your heart rate up...hee hee!!
Way to go Tam - 6 lbs is very impressive (not to mention sticking to exercising every day!)!
Now you just need to promise to do this again sometime this summer . ..so I can do it WITH you! : )
Wow, Tami...great job. Keep up the good work.
I wish I could lose a little poundage. I run everyday, but I have trouble eating. I am too much of an emotional eater. When I try to eat less and healthier I get depressed and angry, not more hungry.
thanks for the encouragement!!!
amber, i will definitely be up for doing it in the summer!!! i'm hoping to keep exercising consistently even when the 44 days are up, but i will definitely do the challenge again!!!
jonathan...i'm having a hard time picturing you really angry...i've never seen that side of you!
i'm sorry i haven't asked you. i've thought that i need to several times, does that count? :)
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